ACTIVMAX Harvard Diet is ideally formulated for weight management with high amount of healthy fats. It provides a good blend of low glycemic carbohydrates with quality protein and dietary fibers to keep you full and energetic throughout the day. It also contains 24 vitamins and minerals for our daily nutritional needs.
In the NOVA system, foods are assigned to one of four groups: (i) NOVA1 contains “unprocessed or minimally processed foods,” namely the edible parts of plants or animals that have been taken straight from nature or that have been minimally modified/preserved; (ii) NOVA2 contains “culinary ingredients,” such as salt,
